Friday, June 12, 2009

The workbook is Live!

I'm pleased to announce that my first book is now available.

Living a Life I Love:™ Healing sexual compulsivity, sexual addiction, sexual avoidance and other sexual concerns is designed to help you create a life you love in the area of sexuality. The workbook will help you understand your "acting out cycle" by identifying your high-risk situations, feeling triggers and thinking errors. The workbook has three stages:
1. Problem identification: During this stage, you examine your sexual behaviors, sexual history and acting out cycle.
2. Primary treatment addresses factors linked with unhealthy sexual behaviors.
3. Creating your future: The third stage will help you reach out for support and encouragement. You'll complete a personal definition of sexual health to help you live a life you love.


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